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4 Habits to Start Today
Your habits are the building blocks of your life. There are four areas in your life that you should always seek to improve or be consistent in: your morning routine, your health and wellness, your self-care and a nighttime routine. Read how here.
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Reader’s Top 10 Blogs (so far…)
Here’s a list of our top 10 blogs from our reader analytics so far!
![Self-Care Is Not Selfish](https://images.squarespace-cdn.com/content/v1/64cd4f78e575b80b30e00bbb/1717062455968-O1HIQF9O0L1UZSS7PC53/image-asset.jpeg)
Self-Care Is Not Selfish
A few ways you can make self-care a non-negotiable part of your day-to-day routine!
![30 Ways to Get Better This Week](https://images.squarespace-cdn.com/content/v1/64cd4f78e575b80b30e00bbb/1716830060851-V8YWMPC142IP7TLIW9E8/image-asset.jpeg)
30 Ways to Get Better This Week
Here are 30 ways you can get 1% better everyday this week. Choose one behavior and watch the benefits of that built habit compound overtime!
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Read These Blogs When…
Three reasons to read blogs: Gives you a different perspective on important topics, brings awareness to overlooked topics & creates a sense of like-minded community. Read more blogs here!
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5 types of Detoxifying Cleanses
Cleanses can support our body's natural detoxification processes, improve our overall health, boost our energy levels, and enhance our mental clarity. Read more!
![4 Ways to Persevere](https://images.squarespace-cdn.com/content/v1/64cd4f78e575b80b30e00bbb/1715046857885-MRU0947OGO9CB5SRGVML/image-asset.jpeg)
4 Ways to Persevere
Perseverance is the ability to achieve success despite failure, obstacles and setbacks. Read how.
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5 Ways to Become Stress Resilient
Being stress resilient is having the ability to adapt & cope with stress in a healthy way. Read More here!
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When You Need to Remember Who You Are
Feel free to say these affirmations out loud, write them down and think/speak them continuously until you believe them.
![8 Practical Tips to Live Well](https://images.squarespace-cdn.com/content/v1/64cd4f78e575b80b30e00bbb/1713454716102-FRE6YLE7FAOTR9CG21MX/image-asset.jpeg)
8 Practical Tips to Live Well
You deserve to live a life that brings you happiness and fulfillment. Use these 8 practical tips to live well in your everyday life!
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7 Benefits of Daily Sun Exposure
How daily sun exposure impacts multiple aspects of your mind & body each day!
![Quick Inspiration From 6 Bible Figures](https://images.squarespace-cdn.com/content/v1/64cd4f78e575b80b30e00bbb/1713051146863-NFP01OI2K8A1YPIP53ZI/image-asset.jpeg)
Quick Inspiration From 6 Bible Figures
Read the stories of these Biblical figures next time you need motivation!
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Embrace These 5 Types of Rest
Read about these 5 types of rest for the next time you're feeling fatigued!
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How to Start Habit Stacking Today
When you habit stack, you are simply adding a habit onto a habit you already have. This simple action could significantly change your life by compounding habits and their results over time. Read how here!
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4 Ways to Shape Up Your Life
Shaping up your life is meaningful because it allows you to take control of your well being and helps you reach your full potential. Read more to learn about 4 ways you can shape up your life today!